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Feminine health

Discover Pinterest’s 10 best ideas and inspiration for Feminine health. Get inspired and try out new things.
¿Te has dado cuenta que no eres la misma durante todo tu ciclo? ¿Sabes cuándo es mejor comer más carbohidratos o más grasa? Te has planteado cuales son los días que estás más creativa según en quque día del mes estas??

Si hay una hormona que nos representa como mujeres son los estrógenos. Son tan importantes dentro de nuestro ciclo que un desequilibrio puede hacer que nos cambie el humor, que nuestra piel o pelo tengan problemas; regula el sueño a través del hipotálamo, potencia el sistema inmune, inflamación generalizada, altos o bajos de ánimo - la serotonina depende de esta-, cefaleas, dolores crónicos e inflamación, mayor actividad de la aromatasa y con ello aumento de la actividad de la insulina en…

Desk Yoga Print White Yoga Pose Print Home Office Print | Etsy

Working from home and sitting for long hours is not ideal for your physical health! Print this and hang it next to your computer. Remember to stretch before you start working and every few hours! --- WHAT YOU GET --- This purchase includes an Instant download of high resolution (300dpi) pdf and jpeg files. Sizes included are: - 8 x 8 inches - 8 x10 inches - 16 x 16 inches -- HOW TO ACCESS YOUR FILES AFTER PURCHASE -- 1. Sign in to Etsy.com and go to Your account. 2. Go to Purchases and…

Seed Cycling Cheat Sheet for Hormone Support - Thyme Is Honey

When we hear things like “cycle syncing” or “seed cycling” it’s easy to get overwhelmed, and in my opinion, it is sometimes made way more complex than it needs to be. So, in the name of trying to keep things simple, I’m going to keep this post short, sweet, and to the point. What it […]

Cycle Syncing: How to Optimize Your Life with Your Cycle — Nourish with Bella

Cycle syncing is all about aligning almost every aspect of your life to your body's natural biological infradian rhythms. Let’s learn how to blend our nutrition, workouts, and productivity into perfect synchronicity, improving every sector of our lives.

According to Anne Price, a Certified Holistic Health Coach, an average woman experiences PMS 450 times in her lifetime. While hormones play a part in these biological changes, there’s a way how to manage it by avoiding these foods that are likely to alleviate the symptoms.

Premenstrual Syndrome or PMS is a bunch of symptoms that even the strongest women would usually face several days before ...

Non-Hormonal Birth Control Options discussed inside The Contraception Guide - Dr. Jolene Brighten  Paragard, vasectomy, diaphragm, cervical caps, condoms, tubal ligation, sponge

Information about contraception can make your head spin. There are so many kinds of birth control available today (yay!), and what works for one woman may not work for another. In my work with patients I’ve always advocated for an individualized review of risks and benefits so that each woman can choose the best form of birth control for her ... Read More

By recognizing your cyclical needs throughout the month, you'll be able experience periods that are manageable, predictable and empowering with every single cycle! Get started on your cyclical healing journey   #menstruation #periodsmatter #empowerment #cassandrawilder #naturopath #menstrualcycle

By recognizing your cyclical needs throughout the month, you'll be able experience periods that are manageable, predictable and empowering with every single cycle! Get started on your cyclical healing journey #menstruation #periodsmatter #empowerment #cassandrawilder #naturopath #menstrualcycle

مثل صحة أي عضو آخر في الجسم ، فإن الصحة المهبلية أمر حاسم بالنسبة لرفاهية المرأة ككل.  المهبل الصحي يوزع كمية صحية من الإفرازات التي تبتلع الخلايا الميتة والبكتيريا غير المرغوب فيها ، مما يجعل المهبل آمنًا وخاليًا من العدوى. كما أنه يشحم المهبل ويمنع الجفاف.  المهبل غير الصحي

مثل صحة أي عضو آخر في الجسم ، فإن الصحة المهبلية أمر حاسم بالنسبة لرفاهية المرأة ككل. المهبل الصحي يوزع كمية صحية من الإفرازات التي تبتلع الخلايا الميتة والبكتيريا غير المرغوب فيها ، مما يجعل المهبل آمنًا وخاليًا من العدوى. كما أنه يشحم المهبل ويمنع الجفاف. المهبل غير الصحي يمكن أن يؤثر على خصوبتك ورغبتك