Before and after pictures

Love what this trainer Kelsey Wells has to say so much!!

Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!

Emily Keel, from Portsmouth, had suffered with severe acne since the age of 12 and felt doctors could be insensitive about her condition. After using isotretinoin, she feels like herself again.

I'm inspired.

Not that long ago humans had to either hunt or grow their food as there were no supermarkets or pre-made meals. So it's only natural that keeping a healthy weight or gaining a few pounds given a chance is deeply ingrained into our DNR. If we hadn't had the drive to stuff our stomachs when food was a-plenty, half of us would've not survived the natural selection.

Ariana Omipi is one of those people who refuse to give up despite all of the hate that

10 Effective Morning Exercises for Weight Loss

Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?

Kylie Jenner, Emily Ratajkowski, Bella Hadid, Céline Dion, Jennifer Garner, Kim Kardashian… Discover 80 photos of celebrities before and after makeup. Something to reassure us and make us put our little flaws into perspective!

Time can really make some drastic changes.