When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Ashtanga Yoga

Discover Pinterest’s 10 best ideas and inspiration for Ashtanga Yoga. Get inspired and try out new things.

Las 8 ramas del yoga

Patanjali escribió en los yoga sutras el óctuple sendero del yoga. En él describe los ocho pasos del yoga para alcanzar la vida plena y la paz interior.

More information...

Open Heart Yoga Sequence (Infographic)

The benefits of yoga align with the osteopathic approach to wellness, tuning into your body’s natural tendency toward health and self-healing.

More information...

Strike a Pose: Parent-Child Yoga

Tone your muscles and calm your minds with these simple stretches for two.

More information...

Dr. Sara-Grace Reynolds

WORCESTER — After an exhausting summer finishing her residency at UMass Medical School, Dr. Sara-Grace Reynolds turned to yoga for equanimity. A newly-minted UMass Memorial hospitalist, Dr. Reynolds …

More information...

Watch this Yogance Flow + Awaken Your Soul (Video)

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.

More information...
Mzuenvy
Mzuenvy saved to Exercise

Sun Salutations A & B Yoga Poses Poster Workout Poster Sun Salutation Poster B Salutes to the Sun Wall Art Home Decor Dorm Poster Home Gym

"Beautiful colorful yoga poster of Sun Salutations A & B. All information is written in English and in Sanskrit so you can learn both names. A Perfect example of form and alignment of each posture being performed correctly. The Size of this poster is 24\"x36\" which fits into standard size poster frame. Makes an excellent gift! A great decoration for a yoga studio or home."

More information...
Allyson G
Allyson G saved to yoga

20 Beginner Yoga Poses for Flexibility (+ free printable)

Here are 20 yoga poses for flexibility for beginners. You can do these anywhere and anytime to decrease tension and improve range of motion!

More information...

More related to Ashtanga Yoga

More like this