Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Solgaard Design collecte des fonds sur Kickstarter pour son projet Lifepack: Solar Powered & Anti-Theft Backpack We've re-invented the mobile office. Solar powered USB charger, Bluetooth speakers, integrated lock, and an organized storage system.
Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day. The squat is a trainer’s favorite because it works your glutes, quads, hamstrings, hips, and even your abs. At the end of this ch