Waterfall Project Management approach, applied to software projects. Uses the same basic project structure as OnlinePMCourses, with subtly difeferent terminology. I don't know about the time estimates, but it's a useful start oint.
The 10 slides needed for any pitch - guy kawasaki viai The purpose of a pitch is to stimulate interest, not to cover every aspect of your startup and bludgeon you audience into submission. This infographic