The Dos And Don'ts Of Sleep (Infographic)
Are you getting enough sleep? Probably not, given that 60% of Americans are sleep-deprived. If that describes you, here are some tips to help you get your zzzzs.
Things That Help in Managing Sleep Apnea | Top 10 Home Remedies
Sleep apnea is a common sleep disorder that is marked by intermittent cessation, or decreased depth, of breathing during sleep. The person is likely to snore loudly while asleep and, occasionally, wake up startled and gasping for breath to let in the air into his or her lungs. Obviously, we all may have pauses in …
Dentist in Anthem Arizona | Family Dentist Anthem Arizona
Click here to review this infographic on sleep apnea symptoms and treatment from Darren Flowers DMD, dentist in Anthem, Arizona.
How Sleep Apnea is Related to Diabetes
Obstructive sleep apnea (OSA) could be an indicator of Type 2 diabetes, which accounts for 90-95% of diabetes cases and it can increase the risk of diabetes by over two and a half times. Photo Credit Ensodentistry According to a recommendation issued by the American Academy of Sleep Medicine (AASM) for the first time, it could have a notable impact in the diagnosis of diabetes patients all over the world. The relationships of OSA to diabetes, hyper tension and cardiac diseases are rather…
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Make a CPAP (Continuous Positive Airway Pressure) Hose Holder for Sleep Apnea
Make a CPAP (Continuous Positive Airway Pressure) Hose Holder for Sleep Apnea: People who have sleep apnea and who have a CPAP (Continuous Positive Airway Pressure) device, may not also have a hose holder. This is really too bad, because, in my opinion, the device is not complete without one. It's just too hard to …
CPAP: Tips to Make It Easier
These top 5 tips from sleep experts can help you adjust to a CPAP machine – to sleep and live better with sleep apnea.
9 Ways To Improve Your Sleep Quality - Free Fitness Tips
Improve the quality of the sleep you get each night with these nine top tips...
Tips to Get Back to Sleep
Wide awake in the middle of the night? These tips will help you peacefully drift back to sleep.
Tips to Get Back to Sleep
Wide awake in the middle of the night? These tips will help you peacefully drift back to sleep.
5 Common Sleep Issues and How to Fix Them
Whether you have trouble falling asleep or you wake up still feeling tired, our holistic nutritionist has tips to help you solve your sleep issues.
Your Sleep Checklist
Use this sleep-ready checklist from WebMD to keep your dreams sweet.
How To Fall Asleep When You're Not Tired - Career Girl Daily
Stop counting sheep right now!
Why Can’t I Stay Asleep?
Insomnia is a common reason why you wake up at night, but it’s not the only one. Pain, stress, food, and where you sleep can all stop you from getting your needed shut-eye.
Know the Signs, Risks and Treatment for Sleep Apnea
Sleep apnea can prevent you from getting a good night's sleep. Take this WebMD quiz to learn about the risks of sleep apnea and treatments for the condition.