Never underestimate the therapeutic power of driving and listening to very loud music. Music is so much a part of my life now. I grew up with family members who played instruments and I use it to change my mood any time I am down.
What to do with a Sociology PhD - any of the above, plus drive a cab, manage a McDonald's. (Why is there so little value placed on work that involves caring for individuals, communities and society in general? Who made the money rules?