Treino de artes marciais

Collection by Flávio Ricardo • Last updated 7 weeks ago

  Self Defense Moves, Krav Maga Self Defense, Self Defense Martial Arts, Fight Techniques, Martial Arts Techniques, Self Defense Techniques, Martial Arts Workout, Martial Arts Training, Boxing Training

learn to defend yourself with this movements

An overview of simple and practical self defense techniques and fighting movements to defend yourself and get out of complex situations.