Treino de artes marciais

Collection by Flávio Ricardo • Last updated 7 weeks ago

  Self Defense Moves, Krav Maga Self Defense, Self Defense Martial Arts, Fight Techniques, Martial Arts Techniques, Self Defense Techniques, Martial Arts Workout, Martial Arts Training, Boxing Training
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learn to defend yourself with this movements

An overview of simple and practical self defense techniques and fighting movements to defend yourself and get out of complex situations.