Triceps workout - Awesome Plastic surgeon tip - the more you ton your triceps you will drastically less the "bat wing"
Chest Tris: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Top 10 Exercises For Sleek, Sexy & Tight Triceps
The best exercises for sleek, sexy & tight triceps. The triceps is the muscle located on the back of the upper arm. This area is a common trouble zone for women, a spot where we tend to store extra fat that just never seems to go away...