The Best Exercises to Tone Your Butt and Back from Tracy Anderson: No more letting the mirror dictate the muscles you sculpt. It's time to give the back of your body some love! | Health.com
This Inner Thigh Workout Will Transform Your Legs
This inner thigh workout from Tracy Anderson will totally transform your legs. | Health.com
15-Minute Allover Toning Workout with Tracy Anderson
15-Minute Allover Toning Workout with Tracy Anderson | Skinny Mom | Where Moms Get The Skinny On Healthy Living
Tracy Anderson - Want Killer Legs? Health.com
Tracy Anderson's Top Tracy Anderson's Top Exercises for Flatter Abs and a Stronger Core: This seven-move series, created exclusively for Health readers by Tracy, is part of our 30-Day Core Challenge: Transform Your Butt, Back & Abs. It promises to do wonders for your waistline just in time for summer. #HEALTHxTA | Health.com
Lose 10 Inches in 10 Days
Split and Tuck Lie faceup, with legs in a split and lifted about 6 inches off floor and hands placed lightly on back of head. Crunch up slightly (A). Bring legs together, then tuck knees into chest and crunch up more (B). Extend legs straight out and return to "A." Repeat 30 times. To really work your abs, try not to let your legs touch the floor.
15-Minute Workout: Get Total-Body Toned
Beat holiday weight gain with the four high-intensity fitness moves that give you the biggest bang for your workout minutes. | Health.com
The full-body fat blast workout with Tracy Anderson: Burn more fat and crush 300 calories quickly with these challenging, fast-paced moves | Health.com #HEALTHxTA
The Full-Body Workout That Keeps J.Lo in Amazing Shape
Get a body like J.Lo with this challenging full-body workout from Tracy Anderson | Health.com
This Is Tracy Anderson’s Go-To Arm Workout
Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.