tae bo basics: Oh God, sooo dated and corny. The blue unitard! The super-high-waist leggings! But it is a great beginner workout for Tae Bo. I did this in 1999 and lost weight really fast. It is still an awesome and fun workout and Billy is a great trainer!
18 MIN TAE BO -BILLY BLANKS HARD CORE WEIGHT LOSS (TRY IT 5 MINS) ADVANCE - http://www.quickhealthyweightlosstips.com/weight-loss-workouts/18-min-tae-bo-billy-blanks-hard-core-weight-loss-try-it-5-mins-advance/