Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exer..
So happy with this! I teach 6 classes of Stroller Strides a week (usually 4 but other instructor is due in 6 days!)---and this helps me organize all my classes at the beginning of the week and just grab my class plan on the way out the door. Plus, I know they aren't getting he same exercise twice! (All cards are laminated for weather)
Hey Girl, You going to Stroller Strides? | Ryan Gosling Hey
Roll of the Dice Workout
I had this brilliant idea in the shower this morning. What if through pure random chance your workout could be different each time? With my Roll of the Dice Workout it can! All you need is 2 dice and room to workout. I made “snake eyes” and “boxcars” rolls extra fun. Click the image to print the …