25 Healthy Ways to Deal with Stress - Style of Change
15 Stressed Out Quotes to Read on Stressful Days
15 Quotes for When You Are Feeling Stressed Out. You can do anything but not…
50 Ways to Relax Your Mind and Body
Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.
The 21-Day Anxiety Challenge: Take Control of Your Nerves
Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
This Teacher’s List Of 101 Easy Ways To Cope With Stress Is A Must-Read - http://eradaily.com/teachers-list-101-easy-ways-cope-stress-must-read/
65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress
65 Common Signs & Symptoms of Stress.
What to Do When You're on the Path to Burnout
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Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com
Signs of Stress and Where it Hurts
This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression. Relevant statistics regarding teens and adults are also provided. I chose this pin because it provides a lot of info through a picture, and it outlines the results of daily stressors.
10 Ways To Declutter Your Mind - Do you ever feel overwhelmed, stressed and unable to focus or make decisions. Chances are your mind is too cluttered. Here are 10 simple ways to clear up your mind and find your inner zen.