25 Healthy Ways to Deal with Stress - Style of Change
50 Ways to Relax Your Mind and Body
Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.
Signs You Are an Overthinker
Signs of Overthinking #anxiety #overthinking #perfectionist
The 21-Day Anxiety Challenge: Take Control of Your Nerves
Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
How Does Stress Affect A Woman’s Body?
Saúde Feminina,Saúde E Bem Estar,Saúde Mental,Saúde Fitness,Dicas De Fitness,Saúde E Beleza,Aptidão Motivação,Busters Stress,Saúde
65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress
65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral
Esta professora listou 101 dicas muito simples para lidar com o stress
Nem sempre é fácil conviver com o stress. Mesmo jovens estudantes podem sofrer bastante com a pressão de aulas e provas frequentes na escola ou na faculdade. Mas, por sorte, alguns professores já estão fazendo o possível para ajudar os alunos a lidar com isso. É o caso de uma professora de psicologia que entregou aos seus alunos uma lista...
10 Healing Mantras for Stress Reduction
CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.
Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com
The Science of Relaxation and Stress #infographic
The Science of Relaxation and Stress #infographic #Science #Stress