They make us want to get up and dance. http://greatist.com/move/these-videos-will-totally-change-your-idea-of-step-aerobics

These Videos Will Totally Change Your Idea of Step Aerobics

If I had my way, Phil Weeden and his amazing Xtreme Hip-Hop step class would be down the street from my house.

After Watching This Class Get Down to Beyoncé, You Will Never Look at Step Aerobics the Same

After Watching This Class Get Down to Beyoncé, You Will Never Look at Step Aerobics the Same

If I had my way, Phil Weeden and his amazing Xtreme Hip-Hop step class would be down the street from my house.

This 15-Minute Workout Lets You Torch Fat While Strength Training | Women's Health Magazine

This 15-Minute Workout Lets You Torch Fat While Strength Training

http://www.skinnymom.com/2014/04/11/20-minute-cardio-step-workout-for-a-tight-tush-and-thighs/

20-Minute Cardio Step Workout for Tight Tush and Thighs

Feel the burn in your butt and thighs at home with this step aerobics workout. This workout starts with a warm up, features 10 different exercises and ends with a cool down for a complete cardio routine that will blast calories and rev your metabolism.

Step Workout: Tighten Your Butt With 30 Minutes Of Step - YouTube

These were three short routines meshed together, one beginner routine and two intermediate. This is after class once we had gone through all the combos.

Hip Hop Step Aerobic By: PGR Family Cardio Club - YouTube  My new go-to for step aerobics!

Simple basic step aerobics that targets the gluts, thighs, abs and general cardio. This class you can burn up 800 calories

3 Amazing Benefits Of Step Aerobics For Weight Loss

6 Amazing Benefits Of Step Aerobics For Weight Loss

Did you ever try step aerobics for weight loss? The regular practice of this workout would get your hearts and lungs in shape. Given here are 3 amazing benefits for you

STEP UP for our new step aerobics workout. Watch the FREE video here!

High Energy Step Workout [VIDEO]

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