Party Rockin Step Workout Video. Our new Party Rockin DVD comes with a main dancy step workout, plus another bonus step aerobic workout for those of you that prefer a less dancy routine. So you get two fun and challenging step workouts! Here is what you can expect in our new Party Rockin Step Dancy workout!
Quick interval circuit workout using a step and 2 weights
Jenny Ford Step by Step 51:06. Really good workout! Keeps you constantly moving, a few tricky steps (for me) but not many and a modifier shows less complicated variations. Intermediate level.