Cardio Step Workout for a Tight Tush and Thighs -from SkinnyMom
Grab your gym shoes and BURN calories with us during this high energy step workout (Video included) (Step Aerobics Girls)
3 Amazing Benefits Of Step Aerobics For Weight Loss - Fitness Tricks
This Workout Lets You Torch Fat While Strength Training Women's Health Magazine
Loose belly fat , 20 minute workout 4 Simple Ways To Lose Belly Fat (Link)
Great Core Sculpting Routine to target your abs, glutes and thighs! The directions for each exercise is included to help with your workout! No equipment needed and you can do this one right from home!