All show head where your face is home to the mouth.  Wearing a mouth-guard can help prevent tooth loss or other severe dental injuries. #DeltaDental

All show head where your face is home to the mouth. Wearing a mouth-guard can help prevent tooth loss or other severe dental injuries.

Effective Hip Flexor Stretch: Top 5 Most Common Sports Injuries

Mount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries affecting the knee, shoulder and hip. Discover the effective RICE treatment method and other therapies to help the healing process.

When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

Should You Use Ice or Heat for Pain? (Infographic)

The Whats, Whys, Dos, and Don'ts of concussions.

The Whats, Whys, Dos, and Don'ts of concussions. I think this does a good job at explaining the basics of concussions including what to expect and what they are.

Cover your bases to avoid baseball injuries | Health Beat | Spectrum Health

Several Major League Baseball players have had season ending elbow surgeries and we are not yet to the 2014 All-Star Game. Are you wondering what can be done at the youth level to prevent career altering injuries? Our experienced team of sports medicine p

The infographic shows the basics of how to recover from a sports injury using R.I.C.E. (Rest, Ice, Compression, Elevation)

How to boost recovery after an injury

Most Common Sports Injuries

Most Common Sports Injuries. Always ask your health care provider for professional advice -- Stay Healthy :)

I love having the inside scoop of what professional sports sidelines have on staff! Very impressive!

What Is Medical Care Like on an NFL Sideline?

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