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Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes found on KalynsKitchen.com

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes found on KalynsKitchen.com

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]

South Beach Phase 1 Cheat Sheet - prevention.com

South Beach Phase 1 Cheat Sheet - prevention.com

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

These Low-Carb Fish Taco Cabbage Bowls have all the great flavors of fish tacos, without the carbs. And this tasty low-carb meal is also Keto, low-glycemic, gluten-free, South Beach Diet Friendly, and it can even be Paleo or Whole 30 approved with the right ingredient choices! [found on KalynsKitchen.com]

Low-Carb Fish Taco Cabbage Bowl

These Low-Carb Fish Taco Cabbage Bowls have all the great flavors of fish tacos, without the carbs. And this tasty low-carb meal is also Keto, low-glycemic, gluten-free, South Beach Diet Friendly, and it can even be Paleo or Whole 30 approved with the right ingredient choices! [found on KalynsKitchen.com]

Marinated and Grilled Flank Steak is a tasty option for dinner that's low-carb, Keto, low-glycemic, gluten-free, dairy-free, South Beach Diet Phase One, and with the right ingredient choices for the marinade this can easily be Paleo or Whole 30 approved! [found on KalynsKitchen.com]

Marinated and Grilled Flank Steak

Marinated and Grilled Flank Steak is a tasty option for dinner that's low-carb, Keto, low-glycemic, gluten-free, dairy-free, South Beach Diet Phase One, and with the right ingredient choices for the marinade this can easily be Paleo or Whole 30 approved! [found on KalynsKitchen.com]

Marinate the chicken while you're at work, and this Low-Carb Chicken Stir-Fry Sheet Pan Meal can be on the table in less than 39 minutes. This is a meal the whole family will love, and it's low-carb, low-glycemic, dairy-free, South Beach Diet friendly, and can be gluten-free if you use gluten-free soy sauce. [found on KalynsKitchen.com]

Low-Carb Chicken Stir-Fry Sheet Pan Meal

Marinate the chicken while you're at work, and this Low-Carb Chicken Stir-Fry Sheet Pan Meal can be on the table in less than 39 minutes. This is a meal the whole family will love, and it's low-carb, low-glycemic, dairy-free, South Beach Diet friendly, and can be gluten-free if you use gluten-free soy sauce. [found on KalynsKitchen.com]

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

South Beach Phase 1 - Chocolate Peanut Butter Muffins. Photo by JackieFL

South Beach Phase 1 - Chocolate Peanut Butter Muffins

South Beach Phase 1 - Chocolate Peanut Butter Muffins. Photo by JackieFL

Chicken and Asparagus with Three Cheeses found on KalynsKitchen.com

Chicken and Asparagus with Three Cheeses

Chicken and Asparagus with Three Cheeses found on KalynsKitchen.com

Baked Parmesan Zucchini Sticks via @5mintohealth

Baked Parmesan Zucchini Sticks via @5mintohealth

This Bacon, Lettuce, Tomato, and Avocado Salad features a great trick for adding more flavor to early-season tomaotes, and we swooned over this salad that's low-carb, gluten-free, South Beach Friendly, and even Paleo or Whole 30 (with approved bacon). [found on KalynsKitchen.com]

Bacon, Lettuce, Tomato, and Avocado Salad

This Bacon, Lettuce, Tomato, and Avocado Salad features a great trick for adding more flavor to early-season tomaotes, and we swooned over this salad that's low-carb, gluten-free, South Beach Friendly, and even Paleo or Whole 30 (with approved bacon). [found on KalynsKitchen.com]

this version only calls for 3 ingredients. this other one calls for ricotta, which could make it less sweet. http://www.3fatchicks.com/forum/desserts-phase-1/161036-chewy-peanut-butter-cookies.html

South Beach Peanut Butter Cookies

this version only calls for 3 ingredients. this other one calls for ricotta, which could make it less sweet. http://www.3fatchicks.com/forum/desserts-phase-1/161036-chewy-peanut-butter-cookies.html

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

I love, love, love lettuce wraps, and these Low-Carb Sriracha Beef Lettuce Wraps are one of my favorites. This low-carb recipe is also gluten-free, dairy-free, and South Beach Diet Phase One. [found on KalynsKitchen.com]

Low-Carb Sriracha Beef Lettuce Wraps

I love, love, love lettuce wraps, and these Low-Carb Sriracha Beef Lettuce Wraps are one of my favorites. This low-carb recipe is also gluten-free, dairy-free, and South Beach Diet Phase One. [found on KalynsKitchen.com]

Sauteed Low-Carb Greek Chicken with Tomato, Olive, and Feta Topping is easy and delicious, and it's low-carb, gluten-free, and South Beach Diet Phase One. [found on KalynsKitchen.com]

Sauteed Greek Chicken with Tomato, Olive, and Feta Topping

Sauteed Low-Carb Greek Chicken with Tomato, Olive, and Feta Topping is easy and delicious, and it's low-carb, gluten-free, and South Beach Diet Phase One. [found on KalynsKitchen.com]