Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!
Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...
Essential Softball Pitching Grips
▶ Softball Pitching Drills for All Ages - YouTube
4 Softball Pitching Drills to Improve Mechanics
Fastpitch Softball Pitching Lesson - Meagen Denny
How to add more speed to fastpitch softball pitch. Proper load will help develop more leg drive.
softball pitches | Softball_How-To-Throw_Grip+on+ball.jpg
Softball Drills: How to Ensure Your Pitcher is Using Correct Technique : Softball Spot
"Re-Tired" Catcher for practicing pitching!