Softball pitching

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Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!

Indoor & Outdoor Fastpitch Softball Pitching Drills To Increase Speed

Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!

The “Push Off” softball pitching mechanics drill cuts down the distance between the pitcher/catcher and builds more momentum to throw the ball harder.

The “Push Off” softball pitching mechanics drill cuts down the distance between the pitcher/catcher and builds more momentum to throw the ball harder.

Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...

Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...

We break down the softball pitching open position, which allows you to gain maximum power because you're driving everything behind the ball when throwing.

We break down the softball pitching open position, which allows you to gain maximum power because you're driving everything behind the ball when throwing.

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