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This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Start 2017 Right with the Anna Victoria FBG x Shape Fat-Burning Workout

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Tone your butt and legs with this quick and effective workout you can do anywhere.

Ditch Cellulite with This Legs & Butt Workout

Tone your butt and legs with this quick and effective workout you can do anywhere.

Daily workout plan for parents.

Pregnancy, Birth, Babies, Parenting

Daily workout plan for parents.

6 Lower Body Exercises for Slimmer Hips and Thighs - Shape Magazine

Print It! The Slimmer Hips and Thighs Plan

6 Lower Body Exercises for Slimmer Hips and Thighs - Shape Magazine

Full Body Swiss / Exercise Ball Workout – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Full Body Swiss / Exercise Ball Workout – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Killer Legs and Butt Workout

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

TRX Workout Plan: 7 Suspension Training Exercises to Tone Your Whole Body | Shape Magazine

TRX Workout: 7 Moves to Erase Every Bulge

TRX Workout Plan: 7 Suspension Training Exercises to Tone Your Whole Body | Shape Magazine

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

A HIIT Workout Like You've Never Done Before

Intense HIIT Workout: Fat Burning Workout | Shape Magazine

The 4-Minute Tabata Workout Carrie Underwood Swears By | Shape Magazine

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Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.

9 Yoga Poses to Open Your Shoulders

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