Tone your butt and legs with this quick and effective workout you can do anywhere.

Ditch Cellulite with This Legs & Butt Workout

Tone your butt and legs with this quick and effective workout you can do anywhere.

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

Start 2017 Right with the Anna Victoria FBG x Shape Fat-Burning Workout

This 30-minute total-body circuit is designed to help you reach your #PersonalBest, whether it's to sculpt a toned body or boost your energy and kick ass ~ outside ~ of the gym.

10 Knee-Friendly Lower-Body Toners Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

10 Knee-Friendly Toning Moves

10 Knee-Friendly Lower-Body Toners Knee pain holding you back? Sculpt your buns, hips, and thighs with these easy-on-the-joints alternatives to squats and lunges

Best Yoga Hip Opener Poses - Shape Magazine

The Yoga Fix for Tight Hips

Best Yoga Hip Opener Poses - Shape Magazine

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Killer Legs and Butt Workout

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Full Body Swiss / Exercise Ball Workout – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Full Body Swiss / Exercise Ball Workout – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

These advanced yoga poses put a challenging spin on classic moves, and take your…

Challenging Yoga Poses to Fire Up Your Flow

These advanced yoga poses put a challenging spin on classic moves, and take your…

These sneaky seated moves firm and burn your body much more than you'd think.

The Most Deceiving Workout Ever!

These sneaky seated moves firm and burn your body much more than you'd think.

Daily workout plan for parents.

Pregnancy, Birth, Babies, Parenting

Daily workout plan for parents.

The 30-Day Tabata-Style Workout Challenge That Will Have You Sweating Like There's No Tomorrow | Shape Magazine

The Tabata-Style Challenge That Will Basically Turn You Into a Puddle of Sweat

The 30-Day Tabata-Style Workout Challenge That Will Have You Sweating Like There's No Tomorrow | Shape Magazine

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