Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love Shalane! #GoHeelsGoAmerica

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love Shalane! #GoHeelsGoAmerica

Amy Cragg and Shalane Flanagan                                                                                                                                                                                 More

Amy Cragg and Shalane Flanagan More

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

Shalane Flanagan,Treinamento Da Maratona,Maratonas,Coração,Nutrição,Comida,Vida,Olympians,Runner

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner.     Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner. Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

What do elite runners eat? Here's what Shalane Flanagan eats.

What do elite runners eat? Here's what Shalane Flanagan eats.

Shalane Flanagan Motivational Running Quote - "I love the fact that not many…

Shalane Flanagan Motivational Running Quote - "I love the fact that not many…

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

Steal these mental tricks from Shalane Flanagan to stay on track with your training during colder months. - Shape.com

Top Running Tips from One of the Fastest Female Marathoners on Earth

Steal these mental tricks from Shalane Flanagan to stay on track with your training during colder months. - Shape.com

Eat Like A Marathoner: Nutrition On The Run With Olympian Shalane Flanagan

Eat Like A Marathoner: Nutrition On The Run With Olympian Shalane Flanagan

Shalane Flanagan,Equipe Dos Eua,The O'jays,Disney Princess,Nutrição,Olympians,The Run,Cook,Runner

In this video, I want to look at what makes Olympic medalist, four-time Olympian, American record holder, and world-class marathoner Shalane Flanagan such an efficient runner… and give some cues for how you can work on your own running technique to develop a more effective, efficient stride

In this video, I want to look at what makes Olympic medalist, four-time Olympian, American record holder, and world-class marathoner Shalane Flanagan such an efficient runner… and give some cues for how you can work on your own running technique to develop a more effective, efficient stride

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