It says to avoid sensitive areas, however if you are attacked and your safety is in danger do anything you can to get away. It is more important to defend yourself by hurting your attacker than it is to risk yourself by trying to be gentle with them
Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked!<<< Men, use this if you're being attacked as well!
Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.
Self Defense - Love this tactic of using your bodyweight against them! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed
weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.
Written By A Cop: Everyone Shoould Take 5 Minutes To Read This Please **SHARE** this! WRITTEN BY A COP: Everyone should take 5 minutes to read this. It may save your life or a loved one's life. In daylight hours, refresh yourself of these things to do.
Top 10 Self-Defense Myths - Self-defense is an essential part of being ready and prepared for any situation that may be foolish enough to face you! There are so many myths floating around the Internet about self-defense, that we decided to create this
Self Defense Kitty Key Chains . These cute kitty key chains are not toys, but are a very serious defense weapon. The technology has gotten better and they are now made of an ultra-tough plastic material that is very hard to break.