3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves I'm taking a Self-Defense course right now, and I can assure you that is really useful, but also difficult. These three moves can look easy, but it might be different when practicing!

Street Fight Zero Rules: Self Defense Tips by Discovery Bear Gryll

Street Fight Zero Rules: Self Defense Tips by Discovery Bear Gryll Master Self-Defense to Protect Yourself

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “  11 Self-Defense Techniques (That Even A Child Could Use)  ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...

weird-biscuits: xxxkyrareaperxxx: cracked: ...

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.

One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense

15 Self-Defense Tips You Need To Know To Protect Yourself

One of the primary concepts I teach is E. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) Master Self-Defense to Protect Yourself

Get out of a zip tie. | 12 Self-Defense Tips That Could Come In Handy One Day

12 Self-Defense Tips That Could Come In Handy One Day

Self-Defense: 12 Self-Defense Tips That Could Come In Handy One Day. (Sad people think swearing makes you tough. But some good personal safety/ self-defense tips are linked.

Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.

The Defender Ring™ is a modern self-defense weapon for women developed as a ring with a concealed blade.

The Defender Ring™ is a modern self-defense weapon for women developed as a ring with a concealed blade. Master Self-Defense to Protect Yourself

(38) self defense | Tumblr Like this? follow me on Tumblr http://bullet-proof-vest.tumblr.com/ #self-defense

WRITTEN BY A COP: Everyone should take 5 minutes to read this. It may save your life or a loved one’s life. In daylight hours, refresh yourself of these things to do in an emergency situation… This is for you, and for you to share with your wife,.

Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked!

Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked! Master Self-Defense to Protect Yourself

Self Defense Kitty | Unconventional Self Defense Tips | survivallife.com. Created years ago by the family of a girl who was brutalized. Just one more weapon, especially designed to protect the ladies.

Self Defense Tips

Self Defense Kitty Key Chains . These cute kitty key chains are not toys, but are a very serious defense weapon. The technology has gotten better and they are now made of an ultra-tough plastic material that is very hard to break.

100 Deadly Skills: Part VII: Op Actions

100 Deadly Skills: Part VII: Op Actions. WARNING These skills are called deadly for a reason. These skills not only can pose a danger to others but they push th 100 deadly skill

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