It's no secret that lounging on the couch all day changes our physical appearance, turning firm muscles into jelly, but now scientists think a similar thing could be happening in the brains of sedentary people.
You Too Can Live Life Without Stress And Worry - A hectic work schedule, bills to worry about, a chaotic home life and bad habits (unhealthy eating, smoking, sedentary lifestyle etc.), can all lead to lots of stress for all of us. However, did you know that it’s possible live a happy and fulfilling life free of stress and worries? Yes, that’s ... #life #howtothinkpositive #selfhelp #happy #inspiration #today
Tennis Ball Tricks for Relieving Pain in your Back, Neck, Shoulders, Hip, Knees, Feet and more… (Video Included
A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a screen all take their toll on our bodies and lead us down the road of painful back, neck,