#1 Threat to Public Health?  Not heart disease.Not smoking. Not obesity. Sitting. Thought your rigorous and regular workout routine had you safe? I did too. But not if we sit 6 hours or longer daily...

Sitting disease by the Numbers #infographic

Threat to Public Health? Not heart disease.Not smoking. Not obesity. Thought your rigorous and regular workout routine had you safe? But not if we sit 6 hours or longer daily.

Study links prediabetes, diabetes in healthy weight adults to sedentary lifestyle

It's no secret that lounging on the couch all day changes our physical appearance, turning firm muscles into jelly, but now scientists think a similar thing could be happening in the brains of sedentary people.

The dangers of a sedentary lifestyle - Dr. Axe http://www.draxe.com #health #Holistic #natural

How to overcome a sedentary lifestyle and get moving

The Dangers of a Sedentary Lifestyle & How to Overcome It: Wake up. Sit in the car during traffic for 45 minutes. Sit at desk, check emails and do some work. Move to confer.

If you are desperate to break the endless cycle of a sedentary lifestyle, check out these totally doable ways to break free!

50+ DOABLE Ways to Break Out of a Sedentary Lifestyle

Tips and Tricks to Break Out of a Sedentary Lifestyle - So many great ideas to add steps and exercise to your day and just be more active!

Do you sit at a desk or in an office all day long? Then you need to read this article from bijournal.com to learn about signs of “sitting disease” and that ways that you can prevent it.

6 ways Alere Wellbeing says employers can fight ‘sitting disease’ for their employees

Health and fitness are one of the biggest concerns in today's society as a lot of people tend to live a sedentary lifestyle. These tips will help you get.. #fitnessfixedgear #healthy #healthylifestyle #fitness

Health and fitness are one of the biggest concerns in today's society as a lot of people tend to live a sedentary lifestyle.

The Spirit of Sauntering: Thoreau on the Art of Walking and the Perils of a Sedentary Lifestyle – Brain Pickings

The Spirit of Sauntering: Thoreau on the Art of Walking and the Perils of a Sedentary Lifestyle

The Spirit of Sauntering: Thoreau on the Art of Walking and the Perils of a Sedentary Lifestyle – Brain Pickings

Sitting at your desk all day? Banish bad posture with this handy infographic

Solve your posture problems with these handy tips

Sitting at your desk all day? Banish bad posture with this handy infographic (Psoas Strengthening Si Joint)

You Too Can Live Life Without Stress And Worry - A hectic work schedule, bills to worry about, a chaotic home life and bad habits (unhealthy eating, smoking, sedentary lifestyle etc.), can all lead to lots of stress for all of us. However, did you know that it’s possible live a happy and fulfilling life free of stress and worries? Yes, that’s ... #life #howtothinkpositive #selfhelp #happy  #inspiration #today

You Too Can Live Life Without Stress And Worry

You Too Can Live Life Without Stress And Worry - A hectic work schedule, bills to worry about, a chaotic home life and bad habits (unhealthy eating, smoking, sedentary lifestyle etc.), can all lead to lots of stress for all of us. However, did you know that it’s possible live a happy and fulfilling life free of stress and worries? Yes, that’s ... #life #howtothinkpositive #selfhelp #happy #inspiration #today

A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a 15-inch screen all take their toll on our bodies and lead us down the road of painful back, neck, and leg problems. In this fast world many …

Tennis Ball Tricks for Relieving Pain in your Back, Neck, Shoulders, Hip, Knees, Feet and more… (Video Included

A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a screen all take their toll on our bodies and lead us down the road of painful back, neck,

Is Sitting Too Much is Killing You?

Is Sitting Too Much Killing You?

30 Minutes To A longer Life - How Exercise Reduces Your Risk Of Premature Death [Infographic]

Soak Your Feet In This Natural Bath And Eliminate All Toxins From Your Body

Soak Your Feet In This Natural Bath And Eliminate All Toxins From Your Body

This Bath Improves Your Muscle And Nerve Function, Reduces Inflammation, Improves Your Blood Flow And It Pulls Toxins Out Of The Body!

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