It’s okay. You’re going to be okay. Just breathe. Breathe, and remind yourself of all the times in the past you felt this scared. All of the times you felt this anxious and this overwhelmed. All of the times you felt this level of pain.
I know you are scared. And I know forever scares you. But isn't it all worth it? Isn't the adventure the best part of anything? You like to be dangerous so take a chance on me. I'll show you I'm worth it.