Rocco DiSpirito's Italian Chicken   Definitely a good staple recipe for a quick, easy meal that's totally delish!

Rocco DiSpirito's Italian Chicken

It will impress your guests, says Rocco DiSpirito of his Italian Chicken recipe featured in this weeks PEOPLE. The bestselling cookbook author shares a healthy entree adapted from a recipe in his Now Eat This!

Rocco DiSpirito showed Dr Oz how he makes healthy sweet and salty snacks that are lower in calories and sugar. With these sweet food hacks, you can enjoy tasty food without the guilt and maybe even lose some weight!

Rocco DiSpirito shared a few of his low-calorie sweet treats with Dr Oz viewers, including his Mini Almond Cupcakes that are just 39 calories each!

Rocco DiSpirito Gluten & Sugar-Free Coconut Cake

EXCLUSIVE: Make Rocco DiSpirito’s Sugar-Free Coconut Cake

Rocco DiSpiritos  Unfried Rice Balls - used the flour, egg, panko coating method for baked papas rellenas, worked great! Can't wait to try the full rice ball recipe

Rocco DiSpirito's Unfried Rice Balls 'Arancini'

Eggplant Manicotti Love this delicious low cal version of my favorite Italian dish!

Meatless Monday: Rocco Dispirito's Eggplant Manicotti

(Almost) General Tso’s Chicken -  Now Eat This! by Rocco DiSpirito

(Almost) General Tso’s Chicken - Now Eat This! by Rocco DiSpirito - Collecting up my prior pins here for re-casting on new boards.

Rocco DiSpirito: How I Lost 30 Pounds … By Eating http://greatideas.people.com/2014/01/17/rocco-dispirito-pound-a-day-diet-recipes/

Rocco DiSpirito: How I Lost 30 Pounds … By Eating

Microwavable sweet potato chips — only 40 calories a serving! Cut thin and put on micro safe dish. Heat in 1 minute increments until cooked.

Rocco DiSpirito's Chocolate Mousse : Enjoy the light and airy spoonfuls of this dessert, every chocolate lover's dream.

Get all the Oz-approved recipes, including those seen on The Dr. Oz Show. Check back regularly for new and web exclusive meals, snacks, and smoothies.

Rocco DiSpirito's Flash-Fried Finger-Lickin' Chicken | Rachael Ray Show

The official site for Rachael Ray& award-winning daytime TV show where you can find recipes, watch show clips, and explore more Rachael Ray!

I found this recipe in a Rocco Dispirito cookbook and boy does it kill the craving for Mexican food!!!  I modified the recipe to make 6 enchiladas.   I make a small salad of lettuce finely chopped, scallions and cilantro with a few tomatoes to go with them, this is in picture two.

I found this recipe in a Rocco Dispirito cookbook and boy does it kill the craving for Mexican food! I modified the recipe to make 6 enchiladas. I make a small salad of lettuce…

Chef Rocco Dispirito s Mama s Meatballs from Food.com: While watching the cooking segment of the October 19th episode of The Tony Danza Show, Chef Rocco's Dispirito's mama prepared her infamous meatballs. I have not tried them, but I have a friend that did the following night and said she will never make another meatball recipe again.

Chef Rocco Dispirito's Mama's Meatballs

Chef Rocco Dispiritos Mamas Meatballs Recipe Modifications: Triple Recipe using ground beef and turkey Add 1 whole bell pepper

Loaded Nachos - PER SERVING: 341 calories 7 g fat - Protein: 30g Carbohydrates: 43g Cholesterol: 46mg Fiber: 6g Sodium: 1,233mg

Skip the yogurt Loaded Nachos - PER SERVING: 341 calories 7 g fat - Protein: Carbohydrates: Cholesterol: Fiber: Sodium:

There is no rice—and barely any frying—involved in this "fried rice" recipe. #cauliflowerrice #healthyrecipes #brunch

Recipe: Rocco DiSpirito’s Veggie Fried “Rice”

Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes. Turn the kitchen into your gym! #1 New York Times bestseller and famous person chef Rocco DiSpirito helps you stay beforehand of your calorie consumption with the aid of cooking wholesome and delicious dishes–all sugar-, gluten-, and lactose-free–designed to burn more calories than... Read the rest of this entry » weight-loss-infos...

Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes. Turn the kitchen into your gym! #1 New York Times bestseller and famous person chef Rocco DiSpirito helps you stay beforehand of your calorie consumption with the aid of cooking wholesome and delicious dishes–all sugar-, gluten-, and lactose-free–designed to burn more calories than... Read the rest of this entry » weight-loss-infos...

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