Resentments are a killer in recovery because they fester and create lots of anger and negative thinking. In 12 step recovery, you learn to list these in a fourth step. But how do you actually let them go? That requires a bit more work - so here are some
Quote by Jack Canfield: It can be hard to forgive and let go but it's important to remember that harboring the resentment and holding a grudge can hurt you even more. The word forgive really means to give something up for yourself not for them.