These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

This spring-themed workout is the perfect way to sculpt your muscles and burn fat at home without any equipment! | via @SparkPeople #fitness #exercise #plan

The Rainy Day Workout

This spring-themed workout routine is the perfect way to sculpt your muscles, burn fat and get healthy at home without any equipment!

It’s raining out. The gym is closed. You don’t feel like getting out of your pajamas. Whatever the reason, training in the comfort of your own home has ...

Rainy Day Stay-at-Home Workout

It’s raining out. The gym is closed. You don’t feel like getting out of your pajamas. Whatever the reason, training in the comfort of your own home has ...

Kitchen towel workout! A perfect rainy day workout, or quiet indoor workout to work your entire body. fitnessista.com

A kitchen towel subs for gliders in this workout that's the perfect rainy day workout or quiet indoor workout. This towel workout works your entire body!

Burns 1000 Calories at Home. Get Shape up and slim down body fitness. More

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Burns 1000 Calories at Home. Get Shape up and slim down body fitness. - Fitness Burns 1000 Calories at Home. Get Shape up and slim down body fitness.

1 Song Kickboxing Workouts: 20 minutes of cardio blasting kickboxing set to intense rap beats from 1990 -2014!

1 Song Kickboxing Workouts: 20 minutes of cardio blasting kickboxing set to intense rap beats from 1990 Fitness!,Health and Fitness,workout,workouts,

Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

Going to have to try this out for a little bit , too hard going to the gym with a toddler . and no equipment needed!

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Round Butt, Rockin' Body: Glute Training For Women

Round Butt, Rockin' Body: Glute Training For Women

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