5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi  #qigong

30 Benefits of Qigong and Tai Chi

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi #qigong

Try it: Everything you need to know about Qigong Repinned http://www.medischeqigong.com/ http://www.academ.nl/

Try it: Everything you need to know about Qigong Repinned http://www.medischeqigong.com/ http://www.academ.nl/

Qigong - Microcosmic Orbit while doing Iron Shirt (orbita microcosmică în timpul exersării cămăşii de fier)

Qigong - Microcosmic Orbit while doing Iron Shirt (orbita microcosmică în timpul exersării cămăşii de fier)

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

Pinterest
Pesquisar