Insights driving resilience. Resilient people understand their emotions and what's driving them. They still feel the same emotions as everyone else, they just react in a way that works for them. Put simply, they choose their thoughts rater than their thoughts choose them. #resiliencematters

you can't see your reflection in boiling water. similarly, you can't see the truths in your life in a state of anger.

Fun Psychology facts here...  I listen very closely to those that are Angry  being mad does not excuse you... It only reinforces what you said...

Anger triggers the region of the brain associated with honesty, that's when the truth comes out.Then you have people who are honest without showing signs of anger.

http://thepsychmind.com/

So, why don't we just deal with it? Its FEAR of confronting our issues that destroys us mentally not the issues themselves. it's others refusing to see our negative emotions because they are afraid of them.

Also called having an awesome bedroom setup

Also called having an awesome bedroom setup

Psycho Facts <<< haha I love these!!

That red head fact isn't true I'm a read head and I'm 12 so I will be one of the only redheads left and my children will be red heads because red hair is a strong gene

Yes, I realised that when you use someones name rather than referring to them as "you" or "them" it makes them feel more important and cared about.

I remember my first real job, my boss told me to get to know the customer's name and call them by their name. I have stuck to that!

So.....what is "I'm listening, don't want in your pants or kill you?" Now I'm going to spend all my time keeping track of how long the eyes lock....wc

Another Pinner: Remember, a sociopath will avoid eye contact. -- Me: in my experience if they constantly stare at you; yes, they are threatening you especially sociopaths & narcissists they are trying to make you uncomfortable<----huh

The first 2 are wrong about me. My eyes don't choose to ignore my nose, and I can hum with my nose closed. HA

Just some psychofacts!

The first 2 are wrong about me. My eyes don't choose to ignore my nose, and I can hum with my nose closed. HA<< Waw you must be FKING magical to him with your nose closed

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