Replace negative thoughts with positive ones. As soon as a negative thought enters your mind, acknowledge it, let it go, and select a positive thought to replace it. Practicing this line of thinking will improve your life, for the better.
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Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
DESIGNLOVEFEST a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made you fe