Learn how I modify squats as þa plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!
Yoga Fitness Flow - You think you are too heavy for yoga? People of all shapes and sizes can do yoga, thanks to Curvy Yoga. Yoga is a great way to get in a good workout and take care of your health. - Get Your Sexiest Body Ever!
Plus Size Fitness Training Plan - You Brew My Tea This Plus Size Fitness Training Plan will help you to manage exercise no matter your size! Getting fit and healthy is more than just a losing weight! losing weight, weight loss tips
8 Plus-Size Fitness Brands You Need to Know Right Now
I’ve been pretty open about my weight issues, and these Plus Size Workout Routines are going to be part of that. It’s so hard for me to stay motivated. Honestly, I just love food so much I hate not eating…Read more ›