Parkour

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Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

I like the sunlight here, although a little over exposed at least it is intentional

I like the sunlight here, although a little over exposed at least it is intentional

Ryan Doyle, campeón mundial de Freerunning y Parkour demostrando sus increibles habilidades en un escenario maravilloso

Ryan Doyle, campeón mundial de Freerunning y Parkour demostrando sus increibles habilidades en un escenario maravilloso

Google Image Result for http://3.bp.blogspot.com/-NOyyp0XyNQc/T-EwBSU_c2I/AAAAAAAACfc/nrr3iP4klb4/s1600/parkour_1.jpg

Google Image Result for http://3.bp.blogspot.com/-NOyyp0XyNQc/T-EwBSU_c2I/AAAAAAAACfc/nrr3iP4klb4/s1600/parkour_1.jpg

Get the facts and tips on exercises that will help increase your vertical jump.

A Trainer’s Guide to Increasing Your Vertical Jump - free infographic

parkour is my life it's my sport and my way of living when people see walls they think "oh hey a wall" while i think "wonder if i could get over that"

parkour is my life it's my sport and my way of living when people see walls they think "oh hey a wall" while i think "wonder if i could get over that"

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