Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

The Art of Parkour [also known as Free Running is the art of running, bouncing, tumbling, leaping around pretty much every surface (horizontal or not) in your city] where can i learn this!!

The Art of Parkour [also known as Free Running is the art of running, bouncing, tumbling, leaping around pretty much every surface (horizontal or not) in your city] where can i learn this!!

Oleg Sherstyachenko hanging around

Oleg Sherstyachenko hanging around

Gotta try this!! Someday I really really wanna learn parkour..

Gotta try this!! Someday I really really wanna learn parkour..

I like the sunlight here, although a little over exposed at least it is intentional

I like the sunlight here, although a little over exposed at least it is intentional

Parkour Professionals for movies www.streets-united.com                                                                                                                                                                                 More

Parkour Professionals for movies www.streets-united.com More

I will do this...  One day...  While my baton is in the air...  I will catch that one after I finished this move.

I will do this... One day... While my baton is in the air... I will catch that one after I finished this move.

Parkour Moves | parkour - How to Do Parkour

How to Do Parkour

Parkour Moves | parkour - How to Do Parkour

parkour

Parkour – Seize the moment, The photographs of Andy Day

parkour

Get the facts and tips on exercises that will help increase your vertical jump.

A Trainer’s Guide to Increasing Your Vertical Jump - free infographic

Get the facts and tips on exercises that will help increase your vertical jump.

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