Receita de panquecas! A receita de panquecas é uma das mais apetecíveis e saudáveis que podes incluir numa dieta "fit". São ideais para o pequeno-almoço ou lanche, a receita que te propomos é rica em proteínas, fibra e hidratos de carbono de absorção lenta ----> dar-te-á energia duradoura. Podes acompanha-las com todo tipo de frutas, xaropes, queijo fresco 0%, chocolate preto... Partilha a tua receita connosco!

Receita de panquecas! A receita de panquecas é uma das mais apetecíveis e saudáveis que podes incluir numa dieta "fit". São ideais para o pequeno-almoço ou lanche, a receita que te propomos é rica em proteínas, fibra e hidratos de carbono de absorção lenta ----> dar-te-á energia duradoura. Podes acompanha-las com todo tipo de frutas, xaropes, queijo fresco 0%, chocolate preto... Partilha a tua receita connosco!

Made with Greek yogurt, oats, whole wheat flour, and not much else. Simple, wholesome, and satisfying.

Made with Greek yogurt, oats, whole wheat flour, and not much else. Simple, wholesome, and satisfying.

Breakfast  Panquecas de aveia e whey protein  #whey #wheyprotein @mws.pt #breakfast #food #foodhealthy #foodpics #foodporn #chezmoi #healthyfood #foodporn #health #healthyfoodshare #healthyfoodporn #ig_healthy #ig_nutrition #nutrition #healthymeals #fit_ness_gram #fitnessaddict #addicted #bodybuilding ( # @claudiasantos93 )

Breakfast Panquecas de aveia e whey protein #whey #wheyprotein @mws.pt #breakfast #food #foodhealthy #foodpics #foodporn #chezmoi #healthyfood #foodporn #health #healthyfoodshare #healthyfoodporn #ig_healthy #ig_nutrition #nutrition #healthymeals #fit_ness_gram #fitnessaddict #addicted #bodybuilding ( # @claudiasantos93 )

Heathy Oatmeal Protein Pancakes are good for you AND taste AMAZING! Same pancake taste and texture with out the added carbs, sugar and fat.

Heathy Oatmeal Protein Pancakes are good for you AND taste AMAZING! Same pancake taste and texture with out the added carbs, sugar and fat.

Receita simples de panquecas de proteína whey

Receita simples de panquecas de proteína whey

panqueca de proteína jamón

panqueca de proteína jamón

Myprotein pancakes... Panqueca de proteina whey de baunilha.. Aprovado!! #jejumintermitente #intermittentfasting #iifym #ifitfitsyourmacros #dieta #foco #emagrecer #fitness #myprotein #flexibledieting by jayooey

Myprotein pancakes... Panqueca de proteina whey de baunilha.. Aprovado!! #jejumintermitente #intermittentfasting #iifym #ifitfitsyourmacros #dieta #foco #emagrecer #fitness #myprotein #flexibledieting by jayooey

How to Make Perfect Pancakes with Only 2 Ingredients. Two eggs, one banana

How to Make Perfect Pancakes with Only 2 Ingredients. Two eggs, one banana

Panquecas proteicas com iogurte grego natural  #breakfast #food #foodhealthy #foodpics #foodporn #chezmoi #choices #health #healthyfoodshare #healthyfoodporn #healthyeating #aftertraining #foodgasm #healthyfoodpics #nutrition #ig_nutrition #ig_food #ig_healthy #fit #fitnessaddict #fitgirl #protein @mws.pt ( # @claudiasantos93 )

Panquecas proteicas com iogurte grego natural #breakfast #food #foodhealthy #foodpics #foodporn #chezmoi #choices #health #healthyfoodshare #healthyfoodporn #healthyeating #aftertraining #foodgasm #healthyfoodpics #nutrition #ig_nutrition #ig_food #ig_healthy #fit #fitnessaddict #fitgirl #protein @mws.pt ( # @claudiasantos93 )

panquecas de proteína

panquecas de proteína

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