Great chest and arm workout from Figure Olympia champion, Nicole Wilkins Lee.
For my circuit weight lifting, I always go to Muscle & Fitness hers. Their body's are always so well defined, i get the urge to work out harder!
IFBB Pro Nicole wilkins lee
"The importance of rest" - by Nicole Wilkins Lee
"Double Trouble" - Nicole Wilkins Lee makes her mark on the professional figure and fitness ranks
"The Vacation Count Down" - Nicole Wilkins Lee ... How to get bikini ready in 4 weeks!
"Goaing for your goals" - Nicole Wilkins Lee
Nicole Wilkins Lee knows what's up.
Working out doesn't have to make women look manly or bulky! Perfect example: 3x Figure Olympia winner Nicole Wilkins... "From @musclemag shoot."
No Limitations- Nicole Wilkins Lee