Muffins de salsicha de ovo

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Healthy Egg White Breakfast Cups - https://www.buzzfeed.com/robertbroadfoot/these-healthy-egg-white-cups-are-the-perfect-bite-sized-brea

Healthy Egg White Breakfast Cups - https://www.buzzfeed.com/robertbroadfoot/these-healthy-egg-white-cups-are-the-perfect-bite-sized-brea

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paleo egg and chorizo muffins- you can make these ahead and freeze for a great on the go breakfast!

paleo egg and chorizo muffins- you can make these ahead and freeze for a great on the go breakfast!

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Scrambled Egg Muffins on SixSistersStuff.com | Make these for a quick and healthy on-the-go breakfast the whole family will love. Try different combos of ingredients to find your favorite - mushrooms, ham, and swiss or spinach, tomato, and sausage. These are an easy way to get your protein and veggies in one!

Scrambled Egg Muffins on SixSistersStuff.com | Make these for a quick and healthy on-the-go breakfast the whole family will love. Try different combos of ingredients to find your favorite - mushrooms, ham, and swiss or spinach, tomato, and sausage. These are an easy way to get your protein and veggies in one!

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These Cheese and Sausage Egg Muffins come together in a flash! Perfect for eating right away or freezing, a great breakfast on the run! @jennieorecipes #ad

These Cheese and Sausage Egg Muffins come together in a flash! Perfect for eating right away or freezing, a great breakfast on the run! @jennieorecipes #ad

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This would be great with eggs too! Mini Corn Dog Muffins Increase dog part of ratio. For mini muffins use 2t. batter instead of this 1T. or else they overflow.

This would be great with eggs too! Mini Corn Dog Muffins Increase dog part of ratio. For mini muffins use 2t. batter instead of this 1T. or else they overflow.

Spinach Quiche Cups; maybe add some sausage

Spinach Quiche Cups; maybe add some sausage

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Paleo Egg Muffins - Rotate from freezer to fridge to nuke/browning oven.  Non-paleo hubby requested these; cool!!   [We skip bell peppers and use 'hot' J.D. sausage which already includes salt; now using EZ-wash casserole dish instead of muffin tins]

Paleo Egg Muffins - Rotate from freezer to fridge to nuke/browning oven. Non-paleo hubby requested these; cool!! [We skip bell peppers and use 'hot' J.D. sausage which already includes salt; now using EZ-wash casserole dish instead of muffin tins]

Breakfast egg "omelet" muffins recipe from Quirky Cookery. For a Tex-Mex version, add chopped jalepenos and cumin.

Breakfast egg "omelet" muffins recipe from Quirky Cookery. For a Tex-Mex version, add chopped jalepenos and cumin.

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Bacon Egg Cups (use low carb/gluten free bacon; consider adding in sausage, peppers, onions, mushrooms ...)

Bacon Egg Cups (use low carb/gluten free bacon; consider adding in sausage, peppers, onions, mushrooms ...)

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Sausage and Cheese Omelet Muffins - all the flavor of a sausage & cheese omelet in a little mini muffin! Makes a large batch and freezes well!

Sausage and Cheese Omelet Muffins - all the flavor of a sausage & cheese omelet in a little mini muffin! Makes a large batch and freezes well!

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