Mini trampoline workout

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New fitness trend REBOUNDING workouts for a low impact work out that I'm completely on board with

Tone and Tighten with a Rebounding Six Week Workout

Workouts don’t have to feel like work. Proof: This trampoline workout from Bari Studio that’ll have you crushing calories — and smiling.  via @dailyburn

Jump In! Your Calorie-Blasting Trampoline Workout

Workouts don’t have to feel like work. Proof: This trampoline workout from Bari Studio that’ll have you crushing calories — and smiling. via @dailyburn

Indoor trampoline workout. Shape.com #ShapeMagazine - This has been the perfect workout for me while watching my shows. Highly recommended...but you'll walk funny the first few times cause it hurts!

Indoor trampoline workout. Shape.com #ShapeMagazine - This has been the perfect workout for me while watching my shows. Highly recommended...but you'll walk funny the first few times cause it hurts!

Did you know that 10 minutes on a trampoline is equivalent to 30 minutes on the treadmill? Watch this video of a quick trampoline workout to learn how to bounce off the pounds in less time.

10-Minute Trampoline Workout

Did you know that 10 minutes on a trampoline is equivalent to 30 minutes on the treadmill? Watch this video of a quick trampoline workout to learn how to bounce off the pounds in less time.

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