New fitness trend REBOUNDING workouts for a low impact work out that I'm completely on board with
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Workouts don’t have to feel like work. Proof: This trampoline workout from Bari Studio that’ll have you crushing calories — and smiling. via @dailyburn
Did you know that 10 minutes on a trampoline is equivalent to 30 minutes on the treadmill? Watch this video of a quick trampoline workout to learn how to bounce off the pounds in less time.