YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
Foods That Reduce Inflammation While there is no cure for those suffering from rheumatoid arthritis, adding certain foods to your diet can reduce pain and inflammation. Here are 12 foods that may help keep inflammation from arthritis at bay:
9 hip stretches to alleviate back pain and piriformis syndrome
Basically this. You cannot break the rules if you've been dealt the fine hair card.
People Are Sharing Their Brainfarts From Work And It's So Relatable
"Our father, who art in heaven, American Airlines, how may I help you?"
22 Minion Quotes and Memes for All -
22 Minion Quotes and Memes for All Big plans though for that first day. Hmm. Believe in it with me. Help me achieve the dream. You are kind! You should know. Seriously though. Deadly combination at times? Remember that. I hate those days. UM… Seems simple. I will battle for you! You may be one. …
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14 Incredible Ab Workouts That Will Flatten Your Stomach In 2018!
Have you continued to stick to your new years resolution, whatever it may be? If it was to lose weight and flatten your stomach or simply start to get into a healthier mindset, we’re here to help. Here are 14 amazing ab workouts that will help you strengthen your core and develop those muscles that … #absworkout
Sometimes I'll act as if I'm another character, talking to the character that I can't name. I act as if I'm telling at them, and suddenly I be like, "Why would you do that, [insert random name i come up with on the spot] .