^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ #LGSummerFitcation Phase 3, Week 1A Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home work

At-Home Kettlebell Leg Workout (Lauren Gleisberg)

^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ Phase Week Daily Workout: Legs Abs Today's workout is found in Fit For Life (home work - Full Body Workout

8 Kettlebell Exercises That'll Sculpt Your Entire Body http://www.womenshealthmag.com/fitness/kettlebell-workout-video

8 Kettlebell Moves That'll Sculpt Your Entire Body

Love doing these ! 8 Kettlebell Exercises That'll Sculpt Your Entire Body Women's Health Magazine

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this abs workout.

20-minute Kettlebell HIIT Workout

Kettlebell HIIT Workout with Resistance Band Warm Up

4 Week/No Gym/Beginner Workout. Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Back & Glutes (ConfidenceKini Challenge) - 5/15 | Lauren Gleisberg | Bloglovin’

Back & Glutes (ConfidenceKini Challenge) - 5/15 (Lauren Gleisberg)

Tabata Interval Kettlebell Workout - I look a little possessed/void of brain activity in the above picture, but due to a mysterious optical illusion, I have arm muscles in it, so whatever, it’s getting posted to the Internet. No shame.

Tabata Interval Kettlebell Workout

Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.

Sculpt your Bootie! Try these Kettlebell Moves during your next workout.  #glutesworkout #bubblebutt #definedglutes

5 Kettlebell Moves for a Sculpted Butt

Sculpt your Bootie! Try these Kettlebell Moves during your next workout. (Pnf Stretching Fitness Tips)

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