For great shoulders and arms. Do the push-up/punch combo. Start by doing as many push-ups in a row as you can. Then stand up, grab a couple of soup cans and punch one arm out, then the other, for one minute.
Try Cardio Acceleration - Experts Reveal: 15 Workout Upgrades for Better Results
Home Improvement: Jackie Warner's At-Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises.Home Circuit Workout
Jackie Warner& Must-Do Moves For Staying in Bikini Shape
Jackie Warner’s 5 Favorite Jump Rope Moves
Jackie Warner's Prescription For a Killer Beach Body! These are great, simple tips. Take 2 min to watch video.
Jackie Warner 10 Minute jump rope routine from Self
If you're dreaming of wearing a string bikini come Memorial Day, fitness expert Jackie Warner and star of Work Out has a workout for you to try.
Jackie Warner Holiday Weight-Loss Tips