Video showing amazing No crunch core exercises that will target your inner deep abdominal muscles that needs strengthening to alleviate lower back pain, and pelvis instability. Your inner core is the spine safety belt and without it, we won't be able to a
Take a look of this very colourful infographic to see the full visualised data and information which is very good reference source for young science students and for public use as you take the journey to the centre of the earth.
Earth Cake with Inner Core, Outer Core, Mantle, and Crust
CRUST: Oceanic & Continental (about 3 to 50 miles thick), plus The Mohorovicic Discontinuity = (The Lithosphere: solid) Mantle: a) The Upper Mantle, magma molten rock, b )The Lower Mantel (about miles thick degrees F) = Asthenosphere (Fl
Resistance band workout to get strong legs, butt and core. These exercises will help diastasis and are safe for pregnancy. Best exercises to burn out your lower body using a resistance band loop. Get ready ladies to tone your legs at home with these 5 mov