With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!
Favorite guided meditations for aligning, re-centering, and healing
Guided Meditation to Connect with Your Higher Self - http://www.purposefairy.com/83176/guided-meditation-connect-with-your-higher-self/
The 5-Step Approach to Effective Guided Meditation - Dr. Axe
10 Best Guided Meditations on YouTube
Before Sleep | Spoken Guided Meditation | Chakra Alignment | Chakra Balance - YouTube