The breadfruit is a Tropical Fruit that is used as a vegetable. It must be cooked to be eaten. It is used like a potato or yam, and can be prepared in various ways. For more on Healthy Carbohydrate foods. lesser-known-food-facts
Star fruit is also known as carambola, which has become increasingly popular in the US. For people with healthy kidney, they can enjoy star fruit freely, but once diagnosed with kidney disease, they should pay attention to what they eat.