Feeling stuck, feeling down, feeling unmotivated? Sound familiar? If you want to start over & start fresh at any point, use these tips to get started.  Click to read the full article!

Starting Over and Starting Fresh

Dance party Feeling stuck, feeling down, feeling unmotivated? If you want to start over & start fresh at any point, use these tips to get started.

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. Socrates

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. - Socrates Life is not about wasting your energy fighting!

fitness motivation for couples

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Shower Meditation - been doing this since I was young. Showers have always been a time for reflection, thinking and letting go of the day... a fresh start.

The Best Meditation Chairs for a Silent Mind

Shower Meditation - Showers have always been a time for reflection, thinking and letting go of the day. a fresh start. Such anxiety it's horrible.

quotes about new beginnings

"Suddenly you just know it's time to start something new & trust the magic of new beginnings." Hope and faith! Inspirational quotes and gifts for encouragement.

Some things that are useful to consider (although a few are obviously gender-specific). Simplifying & decluttering - both physical items & mental habits - allows more focus on what truly matters in making quality of life better. Read a bit more about 30-Day Minimalist Challenge here: http://into-mind.com/2015/01/01/30-day-minimalism-challenge/ #simplify #myt

30-Day Minimalism Challenge

Minimalism Challenge Have you ever heard of the “fresh start effect”? It’s the phenomenon that big goals and tricky habit changes are…

Recovery doesn't happen overnight. It happens with time, treatment and dedication. You have to be aware of your mistakes before you know what to fix.

Narcissistic Family Dynamics – Playing The Hand We’re Dealt

I'm starting over. A new pattern of thoughts. A new wave of emotions. A new connection to the world. A new belief system in myself. I’m starting over….

Fresh start! Browse our collection of inspirational fitness and weight loss quotes and get instant exercise and training motivation. Transform positive thoughts into positive actions and get fit, healthy and happy! http://www.spotebi.com/workout-motivation/fresh-start/

Fresh Start

Browse our collection of inspirational fitness and weight loss quotes and get instant exercise and training motivation. Transform positive thoughts into positive actions and get fit, healthy and happy!

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Maybe a hopeful sentence in classic literature has helped you out during a dark time. Which Quote In Literature Helped You Out With Your Depression?

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