Fitness pal

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These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1

16 Healthy Eating Rules You Should Always Follow

These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1

My Fitness Pal Keto: Ketogenic Diet Settings Tutorial for using My Fitness Pal on the keto diet.

My Fitness Pal Keto Diet Settings

My Fitness Pal Keto: Ketogenic Diet Settings Tutorial for using My Fitness Pal on the keto diet.

My Fitness Pal Keto Diet Settings

37 Calories Brownies...although my fitness pal recipe figures them at 41.  :-).   Lily likes these too.  Tonight was the first time we've made them.  She topped hers with a little store bought frosting that we had in the cupboard.  I wanted Fat-FreeRediWhip, but was out, so I measured out a teaspoon of natural peanut butter and stirred that with just a drop or two of stevia.  This was a perfect E dessert to follow our E chili!

37 calorie brownies... and no, I'm not kidding

37 Calories Brownies...although my fitness pal recipe figures them at 41. :-). Lily likes these too. Tonight was the first time we've made them. She topped hers with a little store bought frosting that we had in the cupboard. I wanted Fat-FreeRediWhip, but was out, so I measured out a teaspoon of natural peanut butter and stirred that with just a drop or two of stevia. This was a perfect E dessert to follow our E chili!

As promise yesterday, I have a deliciously sweet and spicy dish for you. I found the original recipes on My Fitness Pal’s Blog and Pinterest and then modified them to fit my lifestyle and kit…

Honey Mustard Chicken and Baked Sweet Potatoe Fries

As promise yesterday, I have a deliciously sweet and spicy dish for you. I found the original recipes on My Fitness Pal’s Blog and Pinterest and then modified them to fit my lifestyle and kit…

These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1

16 Healthy Eating Rules You Should Always Follow

These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1

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