11 Weird Tips For Falling Asleep That Can Actually Work
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How To Fall Asleep FAST and Stay Asleep 6 Tips
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When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!
5 Sleep Rituals That Will Actually Help Stop Anxiety Before Sleep
Falling asleep can be hard when your head is full of thoughts about life. These are 5 simple sleep rituals that are great remedies for insomnia so you can finally stop the sleepless nights.
A Hypnotist's Foolproof Guide to Putting Yourself to Sleep