Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 5

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 5

Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Get Erin.

Erin Stern!! Well said #fitness #inspiration #motivation

Getting in shape is a journey, it does not come naturally, but by hard work and dedication. I choose to work hard and get in shape, not just for my body, my mind and soul.

Should woulda coulda... Just do and be!!!

Erin Stern nutrition lifestyle Beast Mode fitness inspiration motivation workout crossfit WOD fitspo weights weightlifting HIIT running run just do it Nike

; ) 10 Reasons Women Should Stay Away From Weights

You know how I feel about strength training…women should lift and they should lift heavy…no pink dumbbells! So when I saw this last week I knew it would be something to share with all …

Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!

Erin Stern Fitness 360: Nutrition Program

Erin Stern Workout - 13 Upper Body Exercises REVEALED - YouTube

Erin Stern is a Figure Champion. These are some of her BEST upper body exercises to get stronger, more muscular and get into competition shape!

64. Fall in love  Falling in love often helps to lose weight. So, if you are single at the moment, do not wait for your body to become picture perfect before …

65 Fast Ways ⏱ to Lose Weight ⚖️ That Actually Work 👍🏼 ...

Just do it! Tire flips She's my inspiration and I want my body like hers! Look at her arms! Seriously it's all about her damn tire!