Saladona ( alface, escarola, tomate, cenoura, pepino) com um pouco de farinha de linhaça e o molho: mostarda, suco de laranja, mel, alho e limão + peito de frango + couve de bruxelas + quinoa + batata doce ( quinoa e batata doce são fontes de carbo embora a quinoa tbm seja rica em proteína, por isso colocar só um pouco de cada)
Ingredients cup Soy sauce cup olive oil cup fresh lemon juice cup Worcestershire sauce 1 tablespoons garlic powder 3 tablespoons dried basil 1 tablespoons dried parsley flakes 1 teaspoon ground white pepper teaspoon hot pepper s
C olive oil 2 T Sesame Oil 2 T Soy Sauce 2 T Brown Sugar 2 T dijon mustard 2 Garlic mined 2 tsp ground ginger Mix all ingredients together and pour over Salmon & marinate. Bake or grill until almost done. Glaze & broil until completely cooked.
These Sweet and Spicy Korean Meatballs will change your life. They're made with lean beef, flavored with garlic and Sriracha sauce, baked without the hassle of frying and glazed with a spicy apricot glaze. (recipe for meatballs sauce)