Namaste <3  I use this frequently in my daily life....I had to remind myself of the true meaning.

24 Reasons You Should Date A Yoga Girl

Namaste <3 I use this frequently in my daily life....I had to remind myself of the true meaning.

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

Freedom something that people have always wanted throughout history.

Freedom something that people have always wanted throughout history.

O que as espinhas tem a dizer sobre nossa saúde

O que as espinhas tem a dizer sobre nossa saúde

A acne é uma enfermidade da pele que se produz quando as glândulas sebáceas que temos na pele produzem mais gordura que o normal, o...

El cuerpo grita lo que la boca calla

El cuerpo grita lo que la boca calla

Great "yoga vs pilates" infographic. So glad someone differentiated the two. Love some Pilates.:

Great "yoga vs pilates" infographic. So glad someone differentiated the two. Love some Pilates.:

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Get an Intense Burn With This 8-Minute Yoga Sequence

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Yoga | Food And Spirit Charkas ........... Learn the seven  chakras and how you can nourish your whole self through food ........ Good information...... kur <3

Yoga | Food And Spirit Charkas ........... Learn the seven chakras and how you can nourish your whole self through food ........ Good information...... kur <3

10 Interesting Facts About Buddha from our friends at Sivana Spirit.

10 Interesting Facts About Buddha (Infographic)

10 Interesting Facts About Buddha from our friends at Sivana Spirit.

The thing about meditation is: You become more and more you. ~ David Lynch

The thing about meditation is: You become more and more you. ~ David Lynch

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