Namaste <3 I use this frequently in my daily life....I had to remind myself of the true meaning.
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?
Freedom something that people have always wanted throughout history.
A acne é uma enfermidade da pele que se produz quando as glândulas sebáceas que temos na pele produzem mais gordura que o normal, o...
El cuerpo grita lo que la boca calla
Great "yoga vs pilates" infographic. So glad someone differentiated the two. Love some Pilates.:
Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout
Yoga | Food And Spirit Charkas ........... Learn the seven chakras and how you can nourish your whole self through food ........ Good information...... kur <3
10 Interesting Facts About Buddha from our friends at Sivana Spirit.
The thing about meditation is: You become more and more you. ~ David Lynch