Celebrity fitness

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Kristin Cavallari Total-Body Workout - Celebrity Fitness: Kristin Cavallari's Full Body Workout Plan | Shape Magazine

Kristin Cavallari's Favorite Total-Body Gym Routine

Kristin Cavallari Total-Body Workout - Celebrity Fitness: Kristin Cavallari's Full Body Workout Plan | Shape Magazine

Here's Beyoncé's Exact Workout, Broken Down Step by Step  - MarieClaire.com

Here's Beyoncé's Exact Workout, Broken Down Step by Step

Here's Beyoncé's Exact Workout, Broken Down Step by Step - MarieClaire.com

How to Get an A** Like a Kardashian If there is one thing I have learned about the Kardashians, it is that they LOVE their ass-ets. I really came to understand this passion when I stood at the bottom of the stair master, dripping in sweat, unable to move because my glutes were burning. I have never met a set of women who enjoy incorporating squats into almost every one of their workout movements; until I tried working out like a Kardashian. The girls have been working with celebrity…

How to Get an A** Like a Kardashian If there is one thing I have learned about the Kardashians, it is that they LOVE their ass-ets. I really came to understand this passion when I stood at the bottom of the stair master, dripping in sweat, unable to move because my glutes were burning. I have never met a set of women who enjoy incorporating squats into almost every one of their workout movements; until I tried working out like a Kardashian. The girls have been working with celebrity…

Celebrity trainer Ramona Braganza designed a 12-day workout challenge that will work your whole body. #fitness #exercisemoves

12 days of fitness: How to get toned arms

Celebrity trainer Ramona Braganza designed a 12-day workout challenge that will work your whole body. #fitness #exercisemoves

Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness!

This Is the Best HIIT Workout, According to Science

Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness!

To reveal your best body this summer, try this total-body sculpting series with celebrity fitness trainer Tracy Anderson. These toning exercises are so intense, you'll drop pounds faster for a trimmer, fitter you. Watch the video to learn how to do each move. | Health.com

The Best Fitness Gifts for Women that are Actually Useful

To reveal your best body this summer, try this total-body sculpting series with celebrity fitness trainer Tracy Anderson. These toning exercises are so intense, you'll drop pounds faster for a trimmer, fitter you. Watch the video to learn how to do each move. | Health.com

To reveal your best body this summer, try this total-body sculpting series with celebrity fitness trainer Tracy Anderson. These toning exercises are so intense, you'll drop pounds faster for a trimmer, fitter you. Watch the video to learn how to do each move. | Health.com

Shape Up for Summer With This Total Body Workout

To reveal your best body this summer, try this total-body sculpting series with celebrity fitness trainer Tracy Anderson. These toning exercises are so intense, you'll drop pounds faster for a trimmer, fitter you. Watch the video to learn how to do each move. | Health.com

In this video, celebrity fitness trainer Tracy Anderson shows you how to do a Knee Pull Crunch. While basic crunches target just your abs, this move works your legs as well as your lower belly. 

How to Do the Knee Pull Crunch to Tone Your Abs

In this video, celebrity fitness trainer Tracy Anderson shows you how to do a Knee Pull Crunch. While basic crunches target just your abs, this move works your legs as well as your lower belly.

In this video, celebrity fitness trainer Tracy Anderson shows you four amazing moves to lift and firm your bottom. Do these six times a week, plus 30 to 60 minutes of cardio. As they get easier, add ankle weights to kick it up a notch. | Health.com

4 Booty-Boosting Butt Exercises

In this video, celebrity fitness trainer Tracy Anderson shows you four amazing moves to lift and firm your bottom. Do these six times a week, plus 30 to 60 minutes of cardio. As they get easier, add ankle weights to kick it up a notch. | Health.com

Natalie Portman's Black Swan Workout

Natalie Portman's Black Swan Workout

Rotina,Ballet Treinos,Barra De Treino,Dança Treinos,Barra De Ballet,Exercícios De Núcleo,Cardio,Aptidão Ballet,Dança

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