How Brooklyn Decker Got Her Sports Illustrated Bod - Us Weekly
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SXSW festivities: Brooklyn Decker donned a leggy look for Twitter's #SheInspiresMe brunch at Bar 96 near her Austin home in Texas Saturday
Brooklyn Decker’s Fat-Burning Cardio Workout: This 20-30 minute workout combines cardio with leg, core, and arm toning. Rest 30-60 seconds between each exercise. When you finish the last move, rest for 30-60 seconds and repeat the entire circuit again. Complete 5 sets total- Step 1: Jump Rope(100 jumps) Step 2: Burpees(10 reps) Step 3: Jumping Jacks with 3lb weights(25 reps) Step 4: Mountain Climbers(10 reps) Step 5: Squat Jimps(10 reps) #cardio #celebrity #total_body #workout #decker
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Brooklyn Decker's Fat-Burning Cardio Workout How it works: This 20- to 30-minute workout combines cardio and toning. Rest 30 to 60 seconds between each exercise. Complete five sets total. Step 1: Jump Rope (100 jumps) Step 2: Burpees (10 reps) Step 3: Jumping Jacks with 3-lb weights (25 reps) Step 4: Mountain Climbers (10 reps) Step 5: Squat Jumps (10 reps)
Fat Blasting 10-Minute Workout Video With Jeanette Jenkins all you need is light dumbbells and some space!
A Cris já fez vários posts de looks com brilho para durante o dia. E hoje vi esta foto da Brooklyn Decker, modelo de biquinis. E gostei, ela equilibrou o brilho da saia com a regata e ankle boots nude.