4 Ingredient Flourless Chocolate Peanut Butter Mug Cake

4 Ingredient Chocolate Peanut Butter Mug Cake

4 Ingredient Flourless Chocolate Peanut Butter Mug Cake - Make subbing Splenda for the sugar. Ingredients: 3 T peanut butter, 1 large egg, T unsweetened cocoa, 2 T Splenda or other sweetener

Low Carb High Protein Chocolate Mug Cake + Calorie Breakdown - MY BEST BADI

Low Carb High Protein Chocolate Mug Cake + Calorie Breakdown -

Banana protein muffins                                                                                                                                                      More

Low Calorie – High Protein Banana Muffins

Banana protein muffins add dried cherries and/or oats? bananas egg whites vanilla protein powder whole wheat flour baking powder

Melfy Cooks Healthy: Low Carb Chocolate Protein Mug Cake Ingredients  Makes 1 Serving  1 scoop chocolate whey protein powder 1 tbsp unsweetened cocoa powder  1 tsp sweetener  1/4 tsp baking powder 1 egg white 2 tbsp milk (skimmed, almond etc)  1 tbsp natural peanut butter (optional as will alter macros)

1 scoop chocolate whey protein powder 1 tbsp unsweetened cocoa powder 1 tsp sweetener tsp baking powder 1 egg white 2 tbsp milk (skimmed, almond etc) 1 tbsp natural peanut butter (optional as will alter macros)

No-Cook, High-Protein, Chocolate & Pumpkin Pudding Pots! 71 calories each, 10 grams of protein. Most of all, yummy!

High Protein Chocolate & Pumpkin Pudding

No-Cook, High-Protein, Chocolate & Pumpkin Pudding Pots! 71 calories each, 10 grams of protein. Protein powder and almond milk

Put two scoops of whey protein powder in a coffee mug. Mix in 1 egg white. Mix in 1/4 cup almond milk. Microwave for 2 minutes. Turn mug upside down and pop out the cake. Top with powdered peanut butter (mixed with water to desired consistency), or regular peanut butter. Voilà! You have a dessert packed with 35 grams of protein.

Put two scoops of whey protein powder in a coffee mug. Mix in 1 egg white. Mix in cup almond milk. Microwave for 2 minutes. Turn mug upside down and pop out the cake. Top with powdered peanut butter (mixed with water to desired consistency).

Ingredients      Makes 1 Serving     1 scoop chocolate casein or whey protein powder   1 tbsp unsweetened cocoa powder    1 tsp sweeten...

Ingredients Makes 1 Serving 1 scoop chocolate casein or whey protein powder 1 tbsp unsweetened cocoa powder 1 tsp sweeten.

Melfy Cooks Healthy: Low Carb Chocolate Protein Mug Cake - http://melfycookshealthy.blogspot.com/2013/07/low-carb-chocolate-protein-mug-cake.html

Ingredients Makes 1 Serving 1 scoop chocolate casein or whey protein powder 1 tbsp unsweetened cocoa powder 1 tsp sweeten.

Healthy 1 Minute Low Carb Brownie | The big man's world | Bloglovin’

Healthy 1 Minute Low Carb Brownie (The big man's world)

This insanely easy to make breakfast will not only satisfy your sweet tooth, but will leave you full all morning long! Ingredients (Makes 1 cake) 1 scoop chocolate whey protein powder (my favorite is About Time) 1/4 tsp baking powder 1 egg white 2 tbsp unsweetened vanilla almond milk (my fave is Almond Breeze)…Continue reading ➞ Low Carb High Protein Chocolate Mug Cake + Calorie Breakdown

Low Carb High Protein Chocolate Mug Cake + Calorie Breakdown -

protein mug cake. this is sooo filling!

Microwave High Protein Muffin (microwave mug recipe, gluten-free)

Microwave Mug Protein Muffin for 1 (Gluten Free) ¼ cup all-natural vanilla whey protein powder ¼ tsp baking powder Pinch of fine sea salt (optional) 1 large egg ½ cup mashed very ripe banana (applesauce also works) 1 tbsp milk (dairy or nondairy)

Pinterest
Search